1. Tyson /
  2. Breakfasts: Frozen & Packaged /
  3. Sausage Egg & Cheese Breakfast Bread Bowl, frozen

How many calories in Tyson Sausage Egg & Cheese Breakfast Bread Bowl, frozen

230 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 230 (961 kJ)
Calories from fat help 135
% Daily Value 1
Total Fat help 15g 23%
Sat. Fat help 6g 30%
Trans Fat help 0g  
Cholesterol help 55mg 18%
Sodium 320mg 13%
Total Carbs. help 16g 5%
Dietary Fiber help 3g 12%
Sugars help 2g  
Protein help 9g  
Calcium help 100mg  

How to burn 230 calories2

  • 60 mins walking
  • 26 mins jogging
  • 19 mins swimming
  • 31 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.