How many calories inBoloco Tikka Masala Small Bowl

280 Calories

Quantity

order

Serving

Fat15 g
Carbs32 g
Fiber3 g
Protein5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 280(1172 kJ)
% DV*
Total Fat15 g23%
Saturated Fat8 g40%
Cholesterol45 mg15%
Sodium360 mg15%
Total Carbohydrate32 g11%
Dietary Fiber3 g12%
Sugars2 g
Protein5 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 280 Calories of Boloco Tikka Masala Small Bowl?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    78 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Boloco Tikka Masala Small Bowl come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.