Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
| Nutrition Facts | ||
|---|---|---|
| Calories 621 | (2595 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 17.3g | 27% |
| Sat. Fat | 5g | 25% |
| Cholesterol | 21mg | 7% |
| Sodium | 1500mg | 62% |
| Total Carbs. | 89.8g | 30% |
| Dietary Fiber | 16.1g | 64% |
| Sugars | 3g | |
| Protein | 27.8g | |
To burn calories, you could do any of the following: 2
The food & exercise diary in the CalorieKing Club makes tracking food and exercise calories simple.
Join now to get a more accurate calculation based on your measurements.

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