Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
| Nutrition Facts | ||
|---|---|---|
| Calories 410 | (1715 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 14.2g | 22% |
| Sat. Fat | 7.1g | 36% |
| Cholesterol | 38mg | 13% |
| Sodium | 2268mg | 95% |
| Total Carbs. | 53.9g | 18% |
| Dietary Fiber | 5.3g | 21% |
| Sugars | 5.7g | |
| Protein | 14.7g | |
| Calcium | 270mg | |
To burn calories, you could do any of the following: 2
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
Join now to get a more accurate calculation based on your measurements.

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