Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
| Nutrition Facts | ||
|---|---|---|
| Calories 463 | (1937 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 14.6g | 22% |
| Sat. Fat | 7g | 35% |
| Cholesterol | 38mg | 13% |
| Sodium | 1986mg | 83% |
| Total Carbs. | 63.7g | 21% |
| Dietary Fiber | 7.5g | 30% |
| Sugars | 11.8g | |
| Protein | 16.3g | |
| Calcium | 290mg | |
To burn calories, you could do any of the following: 2
The food & exercise diary in the CalorieKing Club makes tracking food and exercise calories simple.
Join now to get a more accurate calculation based on your measurements.

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