How many calories in Lucerne Spreadable, with Canola Oil
100
calories
| (?) Nutrition Facts | ||
|---|---|---|
| Calories help 100 | (418 kJ) | |
| Calories from fat help 99 | ||
| % Daily Value 1 | ||
| Total Fat help | 11g | 17% |
| Sat. Fat help | 4.5g | 23% |
| Trans Fat help | 0g | |
| Cholesterol help | 20mg | 7% |
| Sodium | 80mg | 3% |
| Total Carbs. help | 0g | 0% |
| Dietary Fiber help | 0g | 0% |
| Sugars help | 0g | |
| Protein help | 0g | |
| Calcium help | 0mg | |
How to burn 100 calories2
- 26 mins walking
- 11 mins jogging
- 8 mins swimming
- 13 mins cycling
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.