How many calories inTurnovers, fruit, average
284 Calories
Quantity
✕
serving (3.1 oz)
Serving
| Fat | 16 g |
|---|---|
| Carbs | 31.2 g |
| Fiber | 1.6 g |
| Protein | 3.7 g |
Nutrition Facts
| Calories 284 | (1187 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 16 g | 25% |
| Saturated Fat | 4 g | 20% |
| Sodium | 176 mg | 7% |
| Total Carbohydrate | 31.2 g | 10% |
| Dietary Fiber | 1.6 g | 6% |
| Sugars | 10.8 g | |
| Protein | 3.7 g | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 284 Calories of Turnovers, fruit, average?
- Swimming
24 minutes
- Jogging
33 minutes
- Cycling
43 minutes
- Walking
79 minutes
Calorie Breakdown
Where do the calories in Turnovers, fruit, average come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.