Calories in
Canned Legumes: Beans, blackeyes (cowpeas, crowder, southern), mature seeds, w. pork
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Recent: Pizza, Fruit, Mcdonald's
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Nutrition Facts
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|---|---|---|
| Calories 100 | (416 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 1.9g | 3% |
| Sat. Fat | 0.7g | 4% |
| Cholesterol | 8mg | 3% |
| Sodium | 420mg | 18% |
| Total Carbs. | 19.8g | 7% |
| Dietary Fiber | 4g | 16% |
| Protein | 3.3g | |
| Calcium | 20.4mg | |
| Potassium | 213.6mg | |
Calorie Breakdown
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- 11 mins of jogging
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- 15 mins of cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based off a 35 year old female who is 5'7" and weighs 144lbs.