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How many calories in Blackeyes Peas (Cowpeas, Crowder, Southern)
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| (?) Nutrition Facts | ||
|---|---|---|
| Calories 185 | (772 kJ) | |
| Calories from fat 12 | ||
| % Daily Value 1 | ||
| Total Fat | 1.3g | 2% |
| Sat. Fat | 0.3g | 2% |
| Cholesterol | 0mg | 0% |
| Sodium | 718mg | 30% |
| Total Carbs. | 32.7g | 11% |
| Dietary Fiber | 7.9g | 32% |
| Protein | 11.4g | |
| Calcium | 48mg | |
| Potassium | 412.8mg | |
How to burn 185 calories
To burn 185 calories, you could do any of the following: 2
- 51 mins walking
- 21 mins jogging
- 15 mins swimming
- 28 mins cycling
Lose weight by recording food calories and exercise
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- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
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