1. Average All Brands /
  2. Canned Legumes (Beans) /
  3. Kidney Beans, canned

How many calories in Kidney Beans, canned

210 calories
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  (?) Nutrition Facts
Calories 210 (878 kJ)
Calories from fat 14
% Daily Value 1
Total Fat 1.5g 2%
Sat. Fat 0.2g 1%
Cholesterol 0mg 0%
Sodium 758mg 32%
Total Carbs. 37.1g 12%
Dietary Fiber 11g 44%
Sugars 4.7g  
Protein 13.4g  
Calcium 87mg  
Potassium 606.7mg  

How to burn 210 calories2

  • 55 mins walking
  • 24 mins jogging
  • 17 mins swimming
  • 28 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.