Start Losing

Want to lose weight? Get the tools that work!

  1. Average All Brands /
  2. Canned Legumes (Beans) /
  3. Kidney Beans, canned

How many calories in Kidney Beans, canned

Shape Up!
in 2016
with
The CalorieKing Weight Control Program
Start Today
210 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
  (?) Nutrition Facts
Calories 210 (878 kJ)
Calories from fat 14
% Daily Value 1
Total Fat 1.5g 2%
Sat. Fat 0.2g 1%
Cholesterol 0mg 0%
Sodium 758mg 32%
Total Carbs. 37.1g 12%
Dietary Fiber 11g 44%
Sugars 4.7g  
Protein 13.4g  
Calcium 87mg  
Potassium 606.7mg  

How to burn 210 calories2

  • 55 mins walking
  • 24 mins jogging
  • 17 mins swimming
  • 28 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more

The CalorieKing Weight Control Program

Expert help, awesome tools and community support.

You've got nothing to lose except weight!


Start Today

The CalorieKing Calorie, Fat & Carbohydrate Counter

Available on Kindle! Fully searchable, indexed
and zoomable text size.

Kindle iPad
Buy book | Visit store »
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.