1. Average All Brands /
  2. Canned Meals /
  3. Beef Stew, canned

How many calories in Beef Stew, canned

186 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
  (?) Nutrition Facts
Calories help 186 (778 kJ)
Calories from fat help 95
% Daily Value 1
Total Fat help 10.5g 16%
Sat. Fat help 4.4g 22%
Cholesterol help 31mg 10%
Sodium 800mg 33%
Total Carbs. help 13.3g 4%
Dietary Fiber help 2.9g 12%
Sugars help 1.9g  
Protein help 9.7g  
Calcium help 23.5mg  
Potassium 341mg  

How to burn 186 calories2

  • 49 mins walking
  • 21 mins jogging
  • 15 mins swimming
  • 25 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.