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  1. Armour Star /
  2. Canned Meals /
  3. Roast Beef Hash

How many calories in Armour Star Roast Beef Hash

How many calories should you eat?

400 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 400 (1672 kJ)
Calories from fat 225
% Daily Value 1
Total Fat 25g 38%
Sat. Fat 12g 60%
Cholesterol 95mg 32%
Sodium 880mg 37%
Total Carbs. 23g 8%
Dietary Fiber 3g 12%
Sugars 0g  
Protein 20g  
Calcium 20mg  

How to burn 400 calories

To burn 400 calories, you could do any of the following: 2

  • 111 mins walking
  • 46 mins jogging
  • 33 mins swimming
  • 61 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.