How many calories inRoland Kiwi Fruit Peeled & Sliced in Light Syrup, canned

300 Calories

Quantity

cup (9.9 oz)

Serving

Fat0 g
Carbs76 g
Fiber8 g
Protein0 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 300(1254 kJ)
% DV*
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium70 mg3%
Total Carbohydrate76 g25%
Dietary Fiber8 g32%
Sugars60 g
Protein0 g
Calcium40 mg
Alcohol0 g
Iron< 1 mg
Vitamin A400 mg
Vitamin C96 mg

Calorie Burn Time

How long would it take to burn off 300 Calories of Roland Kiwi Fruit Peeled & Sliced in Light Syrup, canned?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    46 minutes

  • Walking

    83 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Roland Kiwi Fruit Peeled & Sliced in Light Syrup, canned come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.