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  1. Average All Brands /
  2. Canned or Bottled Fruits /
  3. Red Sour Cherries, canned in extra heavy syrup

How many calories in Red Sour Cherries, canned in extra heavy syrup

How many calories should you eat?

298 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 298 (1245 kJ)
Calories from fat 2
% Daily Value 1
Total Fat 0.2g < 1%
Sat. Fat < 0.1g < 1%
Cholesterol 0mg 0%
Sodium 18mg < 1%
Total Carbs. 76.3g 25%
Dietary Fiber 2.1g 8%
Protein 1.9g  
Calcium 26.1mg  
Potassium 237.5mg  

How to burn 298 calories2

  • 78 mins walking
  • 34 mins jogging
  • 25 mins swimming
  • 40 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.