1. Average All Brands /
  2. Canned or Bottled Fruits /
  3. Red Sour Cherries, canned in heavy syrup

How many calories in Red Sour Cherries, canned in heavy syrup

233 calories
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  (?) Nutrition Facts
Calories 233 (973 kJ)
Calories from fat 2
% Daily Value 1
Total Fat 0.3g < 1%
Sat. Fat < 0.1g < 1%
Cholesterol 0mg 0%
Sodium 18mg < 1%
Total Carbs. 59.6g 20%
Dietary Fiber 2.8g 11%
Sugars 56.8g  
Protein 1.9g  
Calcium 25.6mg  
Potassium 238.1mg  

How to burn 233 calories2

  • 61 mins walking
  • 27 mins jogging
  • 19 mins swimming
  • 31 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.