1. Average All Brands /
  2. Canned or Bottled Fruits /
  3. Red Sour Cherries, canned in light syrup

How many calories in Red Sour Cherries, canned in light syrup

189 calories
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  (?) Nutrition Facts
Calories help 189 (791 kJ)
Calories from fat help 2
% Daily Value 1
Total Fat help 0.3g < 1%
Sat. Fat help < 0.1g < 1%
Cholesterol help 0mg 0%
Sodium 18mg < 1%
Total Carbs. help 48.6g 16%
Dietary Fiber help 2g 8%
Protein help 1.9g  
Calcium help 25.2mg  
Potassium 239.4mg  

How to burn 189 calories2

  • 49 mins walking
  • 22 mins jogging
  • 16 mins swimming
  • 25 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.