210 Calories

Quantity

cup (8.9 oz)

Serving

Fat0.4 g
Carbs53.8 g
Fiber3.8 g
Protein1.5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 210(878 kJ)
% DV*
Total Fat0.4 g1%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat0.1 g
Monounsaturated Fat0.1 g
Cholesterol0 mg0%
Sodium8 mg0%
Total Carbohydrate53.8 g18%
Dietary Fiber3.8 g15%
Sugars50 g
Protein1.5 g
Calcium23 mg
Potassium367 mg
Alcohol0 g
Iron< 1 mg
Vitamin A392 mg
Vitamin C9 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 210 Calories of Sweet Cherries, canned in heavy syrup?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Sweet Cherries, canned in heavy syrup come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.