How many calories inTangerines (Mandarin Oranges), canned in light syrup

154 Calories

Quantity

cup (8.9 oz)

Serving

Fat0.3 g
Carbs40.8 g
Fiber1.8 g
Protein1.1 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 154(643 kJ)
% DV*
Total Fat0.3 g0%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat< 0.1 g
Cholesterol0 mg0%
Sodium15 mg1%
Total Carbohydrate40.8 g14%
Dietary Fiber1.8 g7%
Sugars39 g
Protein1.1 g
Calcium18 mg
Potassium197 mg
Alcohol0 g
Iron< 1 mg
Vitamin A2117 mg
Vitamin C50 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 154 Calories of Tangerines (Mandarin Oranges), canned in light syrup?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    43 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Tangerines (Mandarin Oranges), canned in light syrup come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.