How many calories inBrunswick Herring Fish Steaks in Soybean Oil, drained & canned

200 Calories

Quantity

can, drained (3.4 oz)

Serving

Fat13 g
Carbs0 g
Fiber0 g
Protein20 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 200(836 kJ)
% DV*
Total Fat13 g20%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol80 mg27%
Sodium310 mg13%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein20 g
Calcium200 mg
Alcohol0 g
Iron2 mg
Vitamin A200 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 200 Calories of Brunswick Herring Fish Steaks in Soybean Oil, drained & canned?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    56 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Brunswick Herring Fish Steaks in Soybean Oil, drained & canned come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.