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  1. Beach Cliff /
  2. Canned/Packaged Fish /
  3. Fish Steaks in Mustard Sauce, canned

How many calories in Beach Cliff Fish Steaks in Mustard Sauce, canned

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160 calories
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  (?) Nutrition Facts
Calories 160 (669 kJ)
Calories from fat 81
% Daily Value 1
Total Fat 9g 14%
Sat. Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 450mg 19%
Total Carbs. 2g < 1%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 17g  

How to burn 160 calories2

  • 42 mins walking
  • 18 mins jogging
  • 13 mins swimming
  • 22 mins cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.