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  1. Brunswick /
  2. Canned/Packaged Fish /
  3. Herring Fish Steaks in Louisiana Hot Sauce, canned

How many calories in Brunswick Herring Fish Steaks in Louisiana Hot Sauce, canned

How many calories should you eat?

160 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 160 (669 kJ)
Calories from fat 63
% Daily Value 1
Total Fat 7g 11%
Sat. Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 75mg 25%
Sodium 480mg 20%
Total Carbs. 2g < 1%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 19g  
Calcium 250mg  

How to burn 160 calories

To burn 160 calories, you could do any of the following: 2

  • 42 mins walking
  • 18 mins jogging
  • 13 mins swimming
  • 22 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.