1. Average All Brands /
  2. Canned/Packaged Fish /
  3. Light Tuna, canned in water, drained

How many calories in Light Tuna, canned in water, drained

179 calories
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  (?) Nutrition Facts
Calories help 179 (747 kJ)
Calories from fat help 11
% Daily Value 1
Total Fat help 1.3g 2%
Sat. Fat help 0.4g 2%
Cholesterol help 46mg 15%
Sodium 521mg 22%
Total Carbs. help 0g 0%
Dietary Fiber help 0g 0%
Sugars help 0g  
Protein help 39.3g  
Calcium help 16.9mg  
Potassium 365mg  

How to burn 179 calories2

  • 47 mins walking
  • 20 mins jogging
  • 15 mins swimming
  • 24 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.