1. Roland /
  2. Canned/Packaged Fish /
  3. Sardines, with Chili Peppers

How many calories in Roland Sardines, with Chili Peppers

37 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 37 (153 kJ)
Calories from fat help 18
% Daily Value 1
Total Fat help 2g 3%
Sat. Fat help 0.7g 3%
Trans Fat help 0g  
Cholesterol help 13mg 4%
Sodium 123mg 5%
Total Carbs. help 0g 0%
Dietary Fiber help 0g 0%
Sugars help 0g  
Protein help 4.3g  
Calcium help 100mg  

How to burn 37 calories2

  • 10 mins walking
  • 4 mins jogging
  • 3 mins swimming
  • 5 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.