Start Losing

Want to lose weight? Get the tools that work!

  1. Vigo /
  2. Canned/Packaged Fish /
  3. Spanish Sardines in Oil with Lemon, canned

How many calories in Vigo Spanish Sardines in Oil with Lemon, canned

Shape Up!
in 2016
with
The CalorieKing Weight Control Program
Start Today
125 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
Nutrition Facts
Calories 125 (523 kJ)
Calories from fat 72
% Daily Value 1
Total Fat 8g 12%
Sat. Fat 2g 10%
Cholesterol 20mg 7%
Sodium 250mg 10%
Total Carbs. 0g 0%
Dietary Fiber 0g 0%
Sugars (?) 0g  
Protein 11g  
Calcium 0mg  

How to burn 125 calories2

  • 33 mins walking
  • 14 mins jogging
  • 10 mins swimming
  • 17 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more

The CalorieKing
Weight Control
Program

Expert help, awesome tools and community support.

You've got nothing to lose except weight!


Start Today

The CalorieKing Calorie, Fat & Carbohydrate Counter

Available on Kindle! Fully searchable, indexed
and zoomable text size.

1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.