Calories in
Canned/Packaged Fish: Tuna, Light, canned in water, drained solids
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Nutrition Facts
|
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|---|---|---|
| Calories 131 | (548 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 0.9g | 1% |
| Sat. Fat | 0.3g | 1% |
| Cholesterol | 34mg | 11% |
| Sodium | 382mg | 16% |
| Total Carbs. | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 28.8g | |
| Calcium | 12.4mg | |
| Potassium | 267.8mg | |
Calorie Breakdown
Want to burn these calories?
To burn calories, you could do any of the following: 2
- 36 mins of walking
- 15 mins of jogging
- 11 mins of swimming
- 20 mins of cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
