1. Average All Brands /
  2. Canned/Packaged Fish /
  3. White Tuna (Albacore), canned in oil, drained

How many calories in White Tuna (Albacore), canned in oil, drained

331 calories
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  (?) Nutrition Facts
Calories help 331 (1383 kJ)
Calories from fat help 129
% Daily Value 1
Total Fat help 14.4g 22%
Sat. Fat help 2.3g 11%
Cholesterol help 55mg 18%
Sodium 705mg 29%
Total Carbs. help 0g 0%
Dietary Fiber help 0g 0%
Sugars help 0g  
Protein help 47.2g  
Calcium help 7.1mg  
Potassium 592.7mg  

How to burn 331 calories2

  • 87 mins walking
  • 38 mins jogging
  • 28 mins swimming
  • 45 mins cycling
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.