How many calories inS&W Asparagus Spears, canned

20 Calories

Quantity

serving, 1/2 cup (4.4 oz)

Serving

Fat0 g
Carbs3 g
Fiber1 g
Protein2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 20(84 kJ)
% DV*
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium365 mg15%
Total Carbohydrate3 g1%
Dietary Fiber1 g4%
Sugars0 g
Protein2 g
Calcium0 mg
Alcohol0 g
Iron< 1 mg
Vitamin A400 mg
Vitamin C15 mg

Calorie Burn Time

How long would it take to burn off 20 Calories of S&W Asparagus Spears, canned?

  • Swimming

    2 minutes

  • Jogging

    2 minutes

  • Cycling

    3 minutes

  • Walking

    6 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in S&W Asparagus Spears, canned come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.