1. Margaret Holmes /
  2. Canned Vegetables /
  3. Cut Okra, canned

How many calories in Margaret Holmes Cut Okra, canned

25 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 25 (105 kJ)
Calories from fat help 0
% Daily Value 1
Total Fat help 0g 0%
Sat. Fat help 0g 0%
Cholesterol help 0mg 0%
Sodium 180mg 8%
Total Carbs. help 6g 2%
Dietary Fiber help 2g 8%
Sugars help 2g  
Protein help 2g  
Calcium help 60mg  

How to burn 25 calories2

  • 7 mins walking
  • 3 mins jogging
  • 2 mins swimming
  • 3 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.