1. Average All Brands /
  2. Canned Vegetables /
  3. Pumpkin, canned, without salt added

How many calories in Pumpkin, canned, without salt added

83 calories
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  (?) Nutrition Facts
Calories help 83 (348 kJ)
Calories from fat help 6
% Daily Value 1
Total Fat help 0.7g 1%
Sat. Fat help 0.4g 2%
Cholesterol help 0mg 0%
Sodium 12mg < 1%
Total Carbs. help 19.8g 7%
Dietary Fiber help 7.1g 28%
Sugars help 8.1g  
Protein help 2.7g  
Calcium help 63.7mg  
Potassium 504.7mg  

How to burn 83 calories2

  • 22 mins walking
  • 10 mins jogging
  • 7 mins swimming
  • 11 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.