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  2. Canned Vegetables /
  3. Sauerkraut, low sodium, canned

How many calories in Sauerkraut, low sodium, canned

31 calories
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  (?) Nutrition Facts
Calories help 31 (131 kJ)
Calories from fat help 1
% Daily Value 1
Total Fat help 0.2g < 1%
Sat. Fat help < 0.1g < 1%
Cholesterol help 0mg 0%
Sodium 437mg 18%
Total Carbs. help 6.2g 2%
Dietary Fiber help 3.6g 14%
Sugars help 2.5g  
Protein help 1.3g  
Calcium help 4.3mg  
Potassium 241.4mg  

How to burn 31 calories2

  • 8 mins walking
  • 4 mins jogging
  • 3 mins swimming
  • 4 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.