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  1. Average All Brands /
  2. Canned Vegetables /
  3. Sweet Potato, canned in syrup, drained

How many calories in Sweet Potato, canned in syrup, drained

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212 calories
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  (?) Nutrition Facts
Calories 212 (884 kJ)
Calories from fat 6
% Daily Value 1
Total Fat 0.6g < 1%
Sat. Fat 0.1g < 1%
Cholesterol 0mg 0%
Sodium 76mg 3%
Total Carbs. 49.7g 17%
Dietary Fiber 5.9g 24%
Sugars 11.3g  
Protein 2.5g  
Calcium 33.3mg  
Potassium 378.3mg  

How to burn 212 calories2

  • 55 mins walking
  • 24 mins jogging
  • 18 mins swimming
  • 28 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.