How many calories inRoland White Asparagus Spears, 17-24 Count

45 Calories

Quantity

cup (6.7 oz)

Serving

Fat0 g
Carbs7.5 g
Fiber4.5 g
Protein3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 45(188 kJ)
% DV*
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium870 mg36%
Total Carbohydrate7.5 g3%
Dietary Fiber4.5 g18%
Sugars0 g
Protein3 g
Calcium0 mg
Alcohol0 g
Iron2 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 45 Calories of Roland White Asparagus Spears, 17-24 Count?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    12 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Roland White Asparagus Spears, 17-24 Count come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.