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  1. Average All Brands /
  2. Canned Vegetables /
  3. Yellow Sweet Corn, whole kernel, canned, without salt added, solids & liquids

How many calories in Yellow Sweet Corn, whole kernel, canned, without salt added, solids & liquids

How many calories should you eat?

164 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 164 (686 kJ)
Calories from fat 12
% Daily Value 1
Total Fat 1.3g 2%
Sat. Fat 0.2g < 1%
Cholesterol 0mg 0%
Sodium 31mg 1%
Total Carbs. 39.4g 13%
Dietary Fiber 4.4g 17%
Sugars 7.2g  
Protein 5g  
Calcium 10.2mg  
Potassium 419.8mg  

How to burn 164 calories

To burn 164 calories, you could do any of the following: 2

  • 43 mins walking
  • 19 mins jogging
  • 14 mins swimming
  • 22 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.