How many calories inKaukauna Garden Vegetable Cream Cheese Spread, with Almonds

55 Calories

Quantity

tablespoon (0.5 oz)

Serving

Fat4.5 g
Carbs2.5 g
Fiber0 g
Protein1 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 55(230 kJ)
% DV*
Total Fat4.5 g7%
Saturated Fat2.3 g11%
Trans Fat0 g
Cholesterol8 mg3%
Sodium95 mg4%
Total Carbohydrate2.5 g1%
Dietary Fiber0 g0%
Sugars0.5 g
Protein1 g
Calcium10 mg
Alcohol0 g
Iron0 mg
Vitamin A100 mg
Vitamin C1 mg

Calorie Burn Time

How long would it take to burn off 55 Calories of Kaukauna Garden Vegetable Cream Cheese Spread, with Almonds?

  • Swimming

    5 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    15 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Kaukauna Garden Vegetable Cream Cheese Spread, with Almonds come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.