Calories in
Cheese: Gouda
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Nutrition Facts
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|---|---|---|
| Calories 705 | (2946 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 54.3g | 83% |
| Sat. Fat | 34.9g | 174% |
| Cholesterol | 226mg | 75% |
| Sodium | 1622mg | 68% |
| Total Carbs. | 4.4g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 4.4g | |
| Protein | 49.4g | |
| Calcium | 1386mg | |
| Potassium | 239.6mg | |
Calorie Breakdown
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- 195 mins of walking
- 81 mins of jogging
- 59 mins of swimming
- 108 mins of cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based off a 35 year old female who is 5'7" and weighs 144lbs.