How many calories in Kraft Grated, 100% Real, Romano
20
calories
| (?) Nutrition Facts | ||
|---|---|---|
| Calories help 20 | (84 kJ) | |
| Calories from fat help 14 | ||
| % Daily Value 1 | ||
| Total Fat help | 1.5g | 2% |
| Sat. Fat help | 1g | 5% |
| Trans Fat help | 0g | |
| Sodium | 85mg | 4% |
| Total Carbs. help | 0g | 0% |
| Dietary Fiber help | 0g | 0% |
| Sugars help | 0g | |
| Protein help | 2g | |
| Calcium help | 60mg | |
How to burn 20 calories2
- 5 mins walking
- 2 mins jogging
- 2 mins swimming
- 3 mins cycling
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.