Calories in Kraft Grated, 100% Real, Romano | Nutrition, Carbohydrate and Calorie Counter

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Kraft /
Cheese /
Grated, 100% Real, Romano

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How many calories in Kraft Grated, 100% Real, Romano

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20 calories
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(?) Nutrition Facts
Calories 20	(84 kJ)
Calories from fat 14
% Daily Value 1
Total Fat	1.5g	2%
Sat. Fat	1g	5%
Trans Fat	0g
Sodium	85mg	4%
Total Carbs.	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	2g
Calcium	60mg

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How to burn 20 calories

To burn 20 calories, you could do any of the following: ²

6 mins walking
2 mins jogging
2 mins swimming
3 mins cycling

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1: Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2: Based on a 35 year old female who is 5'7" and weighs 144lbs.

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