How many calories inGruyere Cheese

62 Calories

Quantity

cube, 1" (0.5 oz)

Serving

Fat4.9 g
Carbs< 0.1 g
Fiber0 g
Protein4.5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 62(259 kJ)
% DV*
Total Fat4.9 g7%
Saturated Fat2.8 g14%
Polyunsaturated Fat0.3 g
Monounsaturated Fat1.5 g
Cholesterol17 mg6%
Sodium50 mg2%
Total Carbohydrate< 0.1 g0%
Dietary Fiber0 g0%
Sugars< 0.1 g
Protein4.5 g
Calcium152 mg
Potassium12 mg
Alcohol0 g
Iron< 1 mg
Vitamin A143 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 62 Calories of Gruyere Cheese?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    9 minutes

  • Walking

    17 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Gruyere Cheese come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.