1. Krinos /
  2. Cheese /
  3. Myzithra, grated

How many calories in Krinos Myzithra, grated

20 calories
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  (?) Nutrition Facts
Calories help 20 (84 kJ)
Calories from fat help 9
% Daily Value 1
Total Fat help 1g 2%
Sat. Fat help 0.8g 4%
Cholesterol help 5mg 2%
Sodium 313mg 13%
Total Carbs. help 0.5g < 1%
Dietary Fiber help 0g 0%
Sugars help 0.3g  
Protein help 2.3g  
Calcium help 37.5mg  

How to burn 20 calories2

  • 5 mins walking
  • 2 mins jogging
  • 2 mins swimming
  • 3 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.