Calories in
Cheese: Queso, Anejo

Choose a Serving Size:  x

Still counting by hand?

The CalorieKing Program includes our amazing food diary!

Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!

Try the Program for free!

Valentine Special - Join Now

2 stars2 stars (?) Nutrition Facts
Calories 492 (2058 kJ)
% Daily Value 1
Total Fat 39.6g 61%
Sat. Fat 25.1g 126%
Cholesterol 139mg 46%
Sodium 1493mg 62%
Total Carbs. 6.1g 2%
Dietary Fiber 0g 0%
Sugars 6.1g  
Protein 28.3g  
Calcium 897.6mg  
Potassium 114.8mg  
 

Calorie Breakdown

 

Want to burn these calories?

To burn calories, you could do any of the following: 2

  • 137 mins of walking
  • 56 mins of jogging
  • 41 mins of swimming
  • 75 mins of cycling

The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.

Join now to get a more accurate calculation based on your measurements.

Joslin logo

The world's largest diabetes research center, diabetes clinic, and provider of diabetes education.


1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.