1. Average All Brands /
  2. Cheese /
  3. Romano Cheese

How many calories in Romano Cheese

110 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
  (?) Nutrition Facts
Calories 110 (459 kJ)
Calories from fat 69
% Daily Value 1
Total Fat 7.6g 12%
Sat. Fat 4.9g 24%
Cholesterol 29mg 10%
Sodium 340mg 14%
Total Carbs. 1g < 1%
Dietary Fiber 0g 0%
Sugars 0.2g  
Protein 9g  
Calcium 301.6mg  
Potassium 24.4mg  

How to burn 110 calories2

  • 29 mins walking
  • 13 mins jogging
  • 9 mins swimming
  • 15 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.