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  1. Ralphs /
  2. Cheese /
  3. Sliced, Swiss

How many calories in Ralphs Sliced, Swiss

How many calories should you eat?

77 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 77 (323 kJ)
Calories from fat 50
% Daily Value 1
Total Fat 5.5g 9%
Sat. Fat 2.8g 14%
Trans Fat 0g  
Cholesterol 19mg 6%
Sodium 33mg 1%
Total Carbs. 1.4g < 1%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 6.1g  
Calcium 221.1mg  

How to burn 77 calories

To burn 77 calories, you could do any of the following: 2

  • 20 mins walking
  • 9 mins jogging
  • 6 mins swimming
  • 10 mins cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.