1. Kraft /
  2. Cheese Spreads /
  3. Old English Cheese Spread

How many calories in Kraft Old English Cheese Spread

45 calories
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  (?) Nutrition Facts
Calories help 45 (188 kJ)
Calories from fat help 36
% Daily Value 1
Total Fat help 4g 6%
Sat. Fat help 2.5g 13%
Trans Fat help 0g  
Cholesterol help 13mg 4%
Sodium 260mg 11%
Total Carbs. help 0.5g < 1%
Dietary Fiber help 0g 0%
Sugars help 0g  
Protein help 2.5g  

How to burn 45 calories2

  • 12 mins walking
  • 5 mins jogging
  • 4 mins swimming
  • 6 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.