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How many calories in The Laughing Cow Cheese: Wedges, Light Swiss Original
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| (?) Nutrition Facts | ||
|---|---|---|
| Calories 35 | (146 kJ) | |
| Calories from fat 18 | ||
| % Daily Value 1 | ||
| Total Fat | 2g | 3% |
| Sat. Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 10mg | 3% |
| Sodium | 260mg | 11% |
| Total Carbs. | 1g | < 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1g | |
| Protein | 2.5g | |
| Calcium | 60mg | |
How to burn 35 calories
To burn 35 calories, you could do any of the following: 2
- 10 mins walking
- 4 mins jogging
- 3 mins swimming
- 5 mins cycling
Lose weight by recording food calories and exercise
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
Try our Diary for free- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
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