How many calories inBatter-dipped & Fried Chicken Light Meat, with skin
313 Calories
Quantity
✕
portion (4 oz)
Serving
| Fat | 17.4 g |
|---|---|
| Carbs | 10.7 g |
| Fiber | - |
| Protein | 26.6 g |
Nutrient values and weights are for edible portion. Non-edible portion: 21% (Bone)
Nutrition Facts
| Calories 313 | (1308 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 17.4 g | 27% |
| Saturated Fat | 4.7 g | 23% |
| Polyunsaturated Fat | 4.1 g | |
| Monounsaturated Fat | 7.2 g | |
| Cholesterol | 95 mg | 32% |
| Sodium | 324 mg | 14% |
| Total Carbohydrate | 10.7 g | 4% |
| Protein | 26.6 g | |
| Calcium | 23 mg | |
| Potassium | 209 mg | |
| Iron | 1 mg | |
| Vitamin A | 90 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 313 Calories of Batter-dipped & Fried Chicken Light Meat, with skin?
- Swimming
26 minutes
- Jogging
36 minutes
- Cycling
48 minutes
- Walking
87 minutes
Calorie Breakdown
Where do the calories in Batter-dipped & Fried Chicken Light Meat, with skin come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.