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  2. Chicken /
  3. Chicken Breast, with skin, raw

How many calories in Chicken Breast, with skin, raw

194 calories
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  (?) Nutrition Facts
Calories help 194 (812 kJ)
Calories from fat help 94
% Daily Value 1
Total Fat help 10.5g 16%
Sat. Fat help 3g 15%
Trans Fat help 0.1g  
Cholesterol help 72mg 24%
Sodium 71mg 3%
Total Carbs. help 0g 0%
Dietary Fiber help 0g 0%
Sugars help 0g  
Protein help 23.6g  
Calcium help 12.4mg  
Potassium 248.6mg  

How to burn 194 calories2

  • 51 mins walking
  • 22 mins jogging
  • 16 mins swimming
  • 26 mins cycling
Nutrient values and weights are for edible portion. Non-edible portion: 20% (Bone)
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.