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  3. Chicken Dark Meat, with skin, raw

How many calories in Chicken Dark Meat, with skin, raw

268 calories
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  (?) Nutrition Facts
Calories help 268 (1120 kJ)
Calories from fat help 187
% Daily Value 1
Total Fat help 20.7g 32%
Sat. Fat help 5.9g 30%
Cholesterol help 92mg 31%
Sodium 82mg 3%
Total Carbs. help 0g 0%
Dietary Fiber help 0g 0%
Sugars help 0g  
Protein help 18.9g  
Calcium help 12.4mg  
Potassium 201.1mg  

How to burn 268 calories2

  • 70 mins walking
  • 31 mins jogging
  • 22 mins swimming
  • 36 mins cycling
Nutrient values and weights are for edible portion. Non-edible portion: 35% (Bone)
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.