1. KFC /
  2. Chicken /
  3. Chicken Gizzards

How many calories in KFC Chicken Gizzards

190 calories
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Nutrition Facts
Calories help 190 (794 kJ)
Calories from fat help 99
% Daily Value 1
Total Fat help 11g 17%
Sat. Fat help 1.5g 8%
Trans Fat help 0g  
Cholesterol help 135mg 45%
Sodium 500mg 21%
Total Carbs. help 11g 4%
Dietary Fiber help 0g 0%
Sugars help 0g  
Protein help 13g  

How to burn 190 calories2

  • 50 mins walking
  • 22 mins jogging
  • 16 mins swimming
  • 26 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.