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  2. Chicken /
  3. Chicken Leg, without skin, raw

How many calories in Chicken Leg, without skin, raw

136 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 136 (567 kJ)
Calories from fat help 39
% Daily Value 1
Total Fat help 4.3g 7%
Sat. Fat help 1.1g 6%
Trans Fat help 0.1g  
Cholesterol help 90mg 30%
Sodium 97mg 4%
Total Carbs. help 0g 0%
Dietary Fiber help 0g 0%
Sugars help 0g  
Protein help 22.7g  
Calcium help 12.4mg  
Potassium 258.8mg  

How to burn 136 calories2

  • 35 mins walking
  • 16 mins jogging
  • 11 mins swimming
  • 18 mins cycling
*
Nutrient values and weights are for edible portion. Non-edible portion: 43% (27% bone, 11% skin, 5% separable fat)
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.