1. McDonald's /
  2. Chicken /
  3. Chicken McNuggets, 10 pieces, without sauce

How many calories in McDonald's Chicken McNuggets, 10 pieces, without sauce

440 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
Nutrition Facts
Calories help 440 (1841 kJ)
Calories from fat help 243
% Daily Value 1
Total Fat help 27g 42%
Sat. Fat help 4.5g 23%
Trans Fat help 0g  
Cholesterol help 75mg 25%
Sodium 840mg 35%
Total Carbs. help 26g 9%
Dietary Fiber help 2g 8%
Sugars help 0g  
Protein help 24g  
Calcium help 20mg  

How to burn 440 calories2

  • 115 mins walking
  • 50 mins jogging
  • 37 mins swimming
  • 59 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.