Calories in Perdue Cornish Hen, Whole, roasted dark meat | Nutrition, Carbohydrate and Calorie Counter

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Perdue /
Chicken /
Cornish Hen, Whole, roasted dark meat

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How many calories in Perdue Cornish Hen, Whole, roasted dark meat

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200 calories
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(?) Nutrition Facts
Calories 200	(836 kJ)
Calories from fat 126
% Daily Value 1
Total Fat	14g	22%
Sat. Fat	4.5g	23%
Trans Fat	0g
Cholesterol	125mg	42%
Sodium	55mg	2%
Total Carbs.	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	17g
Calcium	0mg

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How to burn 200 calories

To burn 200 calories, you could do any of the following: ²

55 mins walking
23 mins jogging
17 mins swimming
31 mins cycling

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1: Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2: Based on a 35 year old female who is 5'7" and weighs 144lbs.

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